Hello and Welcome To Daily Detox Strategies
Daily Detox Strategies is about finding your Wellness Warrior within. It encourages you to adopt a lifestyle of nutrition, mindfulness and making choices that benefit your overall health for the rest of your life. My hope is that you’ll be inspired to eat healthier, find balance by making time for yourself and bring a sense of vibrancy into your life.
Wellness Warriors make daily choices that support their mind, body, and spirit. By choosing nourishing foods and adopting a healthy lifestyle, they are rewarded with these benefits on their wellness journey.
- look younger and feel better
- strong immune system
- better memory recall
- loads of energy
- glowing hair and skin
- reduced stress and anxiety
- better sleep habits
- less depression and drug dependency
- improved overall well-being
Change your mind, change your body, it’s all up to you!
The key is not to try to change everything at once, but to make small adjustments over time to determine what works best for you.
I’m Kelly Shaeffer and I started this website after a relative of mine was diagnosed, and died three months later, of Mad Cow Disease, or the human version known as Creutzfeldt-Jakob disease. The authorities at the hospital asked our family not to discuss this diagnosis with the press. In other words, keep it quiet! I, on the other hand, wanted to shout from the rooftops that people were dying of this awful disease right here in the United States!
This is my way of honoring my Aunt Eileen’s life as well as educating people on the benefits of living a happy and healthy life. Read Mad Cow Disease Still Killing Cows And Humans blog post here.
It’s also about my journey to rid my body of challenges due to high levels of lead and mercury after tests showed my levels were off the charts! Once I made the decision to seek a healthier lifestyle, the journey of healing my mind, body, and spirit began. Read my story here.
Where to Start?
If you’re new to Daily Detox Strategies, here are some great places to start:
Join Our Community
Kelly’s Collectibles and Online Art Gallery
My other love in life is assisting emerging and seasoned artists sell their artwork online. I started Kelly’s Collectibles and Online Art Gallery over 10 years ago and I am delighted to connect artists with collectors from around the world.
View Kelly’s Collectibles website.
View Kelly’s Collectibles and Online Art Gallery on eBay.
Let’s talk licorice! Licorice root extract, that is. According to dermatologists, the use of licorice extract can fade dark spots and brighten your skin. I’m in! In the quest for flawless...
This hearty kale zucchini bean soup is full of fresh veggies and antioxidants to warm you and your tummy. Simmered in coconut milk for a creamy, thick broth, this healthy vegan recipe is...
The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s...
406 | 885 | 6728