As the 2021 holiday season approaches, it's time to think about gifts for friends, colleagues and loved ones. Below are 20 Amazon holiday gift favorites, and best sellers for the 2021 season. Splurge on a gift for yourself as well! Aromatherapy Diffuser and Essential...
Let’s talk licorice! Licorice root extract, that is. According to dermatologists, the use of licorice extract can fade dark spots and brighten your skin. I’m in! In the quest for flawless skin, few things are as annoying as dark spots. Be they from sun damage,...
The Pet Effect, also known as the human-animal bond, is the mutually beneficial relationship between people and animals that positively impacts the health and well-being of both. Any pet owner will tell you that living with a pet comes with benefits, including...
How you go through your daily life is up to you. Will you choose to be happy or sad? What determines that is all up to you and is based on your power of positive thinking. The power of positive thinking should start as soon as you open your eyes in the morning and...
Autophagy is the body's way of cleansing itself. It is a biological process that removes the body's toxins and recycles damaged cell components. When you cleanse your body with autophagy you are adding years to life. Below are tips and strategies on how to cleanse...
Increase your vitality, energy, focus while obtaining achieve better health with ENERGYbits. These tiny tablets are made of pure algae and spirulina. Algae is the healthiest, chlorophyll-rich, high protein, low-calorie food in the world. And spirulina serves as a...
The food you eat definitely determines how healthy you are. According to The World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being." We all know this because when you eat healthily and take care of your mind...
It never fails, as soon as the days become shorter and the air a little crisper, our skin starts to cry out for moisture. Indoor air, cold weather, and harsh winds all conspire to suck the moisture out of our skin during the winter months, leaving your skin dry,...
Sugar is everywhere and hides where you least expect it. The goal is not to eliminate sugar completely but to lower your intake and choose your sugars wisely. The more you consume sugar, the more you crave it. Lower your sugar intake by swapping out bad sugars with...
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