Benefits of Sipping Tulsi Tea
Below are a few benefits of sipping Tulsi tea before bed.
- Calm peaceful sleep
- Reduces Stress
- Supports the Immune System
- Abundant in Antioxidants
- Powerful Adaptogen
- Aids Digestion
- Balances Metabolism
- Balances Energy Levels
- Uplifts Mood
Tulsi - The Queen of Herbs
Known as the 'Queen of Herbs', tulsi or holy basil is the most sacred herb in India. Additionally, it is widely used in culinary practices. Tulsi tea has been known for its medicinal uses in Ayurveda for ages. That makes it an effective remedy for several ailments other than sleep.
According to some studies, tulsi tea helps maintain normal levels of cortisol hormone in the body, known as the stress hormone. It lowers the levels of cortisol, leaving you stress-free. In fact, it is known to subside various symptoms of depression, which may include anxiety.
According to the book Healing Foods by DK Publishing, (click on book link to get this book), holy basil contains a range of natural antioxidants that can help protect the body tissues against free-radical damage. Tulsi comes in several forms - dried, fresh and powdered. In fact, chewing on a few tulsi leaves regularly can be super beneficial for your health.
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Additional information
Weight | 3 oz |
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Dimensions | 6 × 4 × 4 in |
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Tulsi Organic Sleep Tea Bags
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