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Hearty Kale Zucchini Sweet Potato Bean Soup

Hearty Kale Zucchini Sweet Potato Bean Soup

This hearty kale zucchini bean soup is full of fresh veggies and antioxidants to warm you and your tummy. Simmered in coconut milk for a creamy, thick broth, this healthy vegan recipe is sure to please. Definitely, a delicious way to warm you up during cold winter...

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How To Make a Healthy Smoothie

How To Make a Healthy Smoothie

Learn how to make a healthy smoothie that will give you energy for hours. This easy smoothie recipe is full of antioxidants from fruits, greens, and nuts to keep you looking and feeling your best. Benefits of Antioxidants Antioxidants are substances found in plants...

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How to Make a Superfood Smoothie

How to Make a Superfood Smoothie

When you supercharge your health with this superfood smoothie, you are providing your body a blast of antioxidants and trace minerals. This smoothie will send your taste buds on a delightful journey while nourishing your body at the same time. This delicious superfood...

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Beet, Orange, Feta & Fennel Salad

Beet, Orange, Feta & Fennel Salad

Impress your friends and family with this delicious beet and orange salad with feta and fresh fennel. Don't like the taste of beets? I didn't either until I tried this recipe. The ingredients blend so well together that you'll become a beet lover forever. And this...

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Roasted Carrot & Parsnip Winter Soup Recipe

Roasted Carrot & Parsnip Winter Soup Recipe

This roasted carrot and parsnip winter soup recipe is not only heart-healthy, it is also a delicious soup to enjoy on a cold winter night. All About Parsnips There are many benefits to eating parsnips. They contain high levels of potassium, manganese, magnesium,...

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