Beet, Orange, Feta & Fennel Salad

Blog » Recipes » Soups & Salads » Beet, Orange, Feta & Fennel Salad

Impress your friends and family with this delicious beet and orange salad with feta and fresh fennel. Don’t like the taste of beets? I didn’t either until I tried this recipe. The ingredients blend so well together that you’ll become a beet lover forever. And this beautiful and delicious salad is easy to make.

Beets are high in immune-boosting vitamin C, fiber, and essential minerals like potassium, which is essential for healthy nerve and muscle function. They are high in manganese which provides support for your bones, liver, kidneys, and pancreas.

Bountiful Benefits of Beets

  • Lower your blood pressure
  • Boost your stamina
  • Fight inflammation
  • Abundant in anti-cancer properties
  • Rich in valuable nutrients and fiber
  • Detoxification support
Beet Orange Feta Fresh Fennel Salad

Beet, Orange, Feta & Fresh Fennel Salad

Beet, Orange, Feta & Fresh Fennel Salad Recipe

Ingredients (Serves 4)

  • 2 oranges, peeled
  • 15 oz can baby beets, drained (or roast them yourself)
  • 1 small fennel bulb, halved and finely sliced
  • 6 oz feta, crumbled
  • 5 tsp extra virgin olive oil
  • 2 tsp red wine vinegar
  • 1/2 tsp salt (sea salt or kosher salt)
  • freshly ground pepper
  • 2 tsp dill sprigs

Directions

  • Use a small, sharp knife to remove any white pith from oranges, then cut fruit into segments. Cut beets in half or into quarters if they are large
  • Arrange fennel, orange and beets on serving plates and sprinkle with crumbled feta
  • Whisk together oil, vinegar, salt and pepper to taste. Spoon over salads. Scatter dill on top and serve

Note:  Choose organic ingredients whenever possible

Powder Version of Beets

An alternative to fresh beets is a powder version (Amazon)Add a splash of color to smoothies, pancakes, sauces, soups and reap all the great benefits of beets.

Visit our Recipe Page for more healthy recipes.




About the author: <a href="https://www.dailydetoxstrategies.com/author/kellyskorner62hotmail-com/" target="_self">Kelly Shaeffer</a>

About the author: Kelly Shaeffer

Daily Detox Strategies

Kelly Shaeffer lives in Whitefish, Montana and is the author of the soon-to-be-released book Daily Detox Strategies, which offers simple detox strategies to help you live a healthier life in mind, body & spirit. Change your mind, change your body, it’s all up to you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Gingered Lentil and Spinach Soup in Phillips Soup Maker

Gingered Lentil and Spinach Soup in Phillips Soup Maker

This gingered lentil and spinach soup can be ready in 18 minutes with a Phillips Soup Maker!  No kidding!  And because it is an electrical device it will not run up your gas or propane utility bill during the winter months. This convenient soup maker saves time and is...

Hearty Kale Zucchini Sweet Potato Bean Soup

Hearty Kale Zucchini Sweet Potato Bean Soup

This hearty kale zucchini bean soup is full of fresh veggies and antioxidants to warm you and your tummy. Simmered in coconut milk for a creamy, thick broth, this healthy vegan recipe is sure to please. Definitely, a delicious way to warm you up during cold winter...

Roasted Carrot & Parsnip Winter Soup Recipe

Roasted Carrot & Parsnip Winter Soup Recipe

This roasted carrot and parsnip winter soup recipe is not only heart-healthy, it is also a delicious soup to enjoy on a cold winter night. All About Parsnips There are many benefits to eating parsnips. They contain high levels of potassium, manganese, magnesium,...

Daily Detox Shop

Handmade and zen-based products that promote everyday wellness.

Free USPS delivery on all orders!

The Pet Effect

The Pet Effect, also known as the human-animal bond, is the mutually beneficial relationship between people and animals that positively impacts the health and well-being of both. Any pet owner will tell you that living with a pet comes with benefits, including...

DIY Vinegar Wash For Fruits & Vegetables

Washing your fruits and vegetables with a DIY vinegar wash is an extra measure that prevents food-borne illnesses, including those caused by bacteria such as Salmonella, Listeria, and E. coli. It also reduces any residue left behind by harmful pesticides. Most...

Amazon Holiday Gift Favorites and Best Sellers

As the 2021 holiday season approaches, it's time to think about gifts for friends, colleagues and loved ones.  Below are 20 Amazon holiday gift favorites, and best sellers for the 2021 season. Splurge on a gift for yourself as well! Aromatherapy Diffuser and Essential...

Daily Meditation – Why You Need It

Research shows that those who practice meditation on a daily basis are more centered, focused, and have overall peace of mind. Meditation comes from the Latin root “meditatum”, which means “to ponder”. In the dictionary, ponder means to weigh mentally, think deeply...

Holiday Gift Guide 2017 – Daily Detox Strategies

It's gift-giving season and our 2017 Holiday Gift Guide is now available. I've been busy collaborating with healthy-minded companies to offer you discounts on a few of their fabulous products. To obtain discounts, simply enter the codes below. Check out these holiday...

GMO Salmon Approved by FDA

GMO Salmon, unfortunately, has been approved by the FDA. And this genetically modified fish is now available in your grocery store. On November 19, 2015, the Food and Drug Administration (FDA) approved Aqua Advantage salmon, a genetically engineered (GE) salmon for...

7 Ways to Keep Your Skin Hydrated This Winter

It never fails, as soon as the days become shorter and the air a little crisper, our skin starts to cry out for moisture. Indoor air, cold weather, and harsh winds all conspire to suck the moisture out of our skin during the winter months, leaving your skin dry,...

How To Make a Healthy Smoothie

Learn how to make a healthy smoothie that will give you energy for hours. This easy smoothie recipe is full of antioxidants from fruits, greens, and nuts to keep you looking and feeling your best. Benefits of Antioxidants Antioxidants are substances found in plants...

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

8 Tips to Hydrate Dry Skin

The arrival of cold air and harsh winter winds can bring rough, dry, and itchy skin.  Here are 8 tips to keep your skin hydrated and looking its best. Eat More Omega-3 Fatty Acids Fish oil, which is derived from fatty fish like anchovies, mackerel and salmon, is one...

Our Premium Teas

Gingered Lentil and Spinach Soup in Phillips Soup Maker

Gingered Lentil and Spinach Soup in Phillips Soup Maker

This gingered lentil and spinach soup can be ready in 18 minutes with a Phillips Soup Maker!  No kidding!  And because it is an electrical device it will not run up your gas or propane utility bill during the winter months. This convenient soup maker saves time and is...

read more
Hearty Kale Zucchini Sweet Potato Bean Soup

Hearty Kale Zucchini Sweet Potato Bean Soup

This hearty kale zucchini bean soup is full of fresh veggies and antioxidants to warm you and your tummy. Simmered in coconut milk for a creamy, thick broth, this healthy vegan recipe is sure to please. Definitely, a delicious way to warm you up during cold winter...

read more
Roasted Carrot & Parsnip Winter Soup Recipe

Roasted Carrot & Parsnip Winter Soup Recipe

This roasted carrot and parsnip winter soup recipe is not only heart-healthy, it is also a delicious soup to enjoy on a cold winter night. All About Parsnips There are many benefits to eating parsnips. They contain high levels of potassium, manganese, magnesium,...

read more

Visit Us

www.dailydetoxstrategies.com

Call Us

406 | 885 | 6728

Stay Connected!

Stay Connected!

Get Our Free Guide on How To Make the Perfect Green Smoothie

You have Successfully Subscribed!

%d bloggers like this: