Eating Purley Cookbook by Elizabeth Stein

Posted in: Wellness Books
Blog » Reviews » Wellness Books » Eating Purley Cookbook by Elizabeth Stein

The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.

About Elizabeth Stein

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes-friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

About Eating Purely Cookbook

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient-rich, free of refined sugar, and mostly vegetable-based.

Eating Purely Recipes

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Buy Eating Purely Cookbook

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Eating purley cookbook healthy elizabeth stein

You may also like our blog post  A Must-Read Book on Nutrition: The China Study by Colin Campbell.




About the author: <a href="https://www.dailydetoxstrategies.com/author/kellyskorner62hotmail-com/" target="_self">Kelly Shaeffer</a>

About the author: Kelly Shaeffer

Daily Detox Strategies

Kelly Shaeffer lives in Monterey, California and offers detox strategies to help you live a healthier life in mind, body and spirit. Change your mind, change your body, it’s all up to you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

Food Secrets Uncovered in Food Babe Way Book

Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don't want you to know about. It also explains how to rid your body of toxins in 21 days. Lose Weight and Restore Your Glow The Food Babe Way details how...

Daily Detox Shop

Handmade and zen-based products that promote everyday wellness.

Free USPS delivery on all orders!

Increase Your Energy with Energybits

Increase your vitality, energy, focus while obtaining achieve better health with ENERGYbits. These tiny tablets are made of pure algae and spirulina. Algae is the healthiest, chlorophyll-rich, high protein, low-calorie food in the world. And spirulina serves as a...

The Top Dirty Dozen Foods

Every year the Environmental Working Group (EWG) releases its Top Dirty Dozen Foods. This list contains the top twelve fruits and vegetables that are laden with pesticides. According to a report from the EWG, fruits and vegetables on the Top Dirty Dozen Foods list...

The Power of Positive Thinking

How you go through your daily life is up to you. Will you choose to be happy or sad? What determines that is all up to you and is based on your power of positive thinking. The power of positive thinking should start as soon as you open your eyes in the morning and...

How to Make a Superfood Smoothie

When you supercharge your health with this superfood smoothie, you are providing your body a blast of antioxidants and trace minerals. This smoothie will send your taste buds on a delightful journey while nourishing your body at the same time. This delicious superfood...

7 Ways to Keep Your Skin Hydrated This Winter

It never fails, as soon as the days become shorter and the air a little crisper, our skin starts to cry out for moisture. Indoor air, cold weather, and harsh winds all conspire to suck the moisture out of our skin during the winter months, leaving your skin dry,...

Toxic Buildup May Be Causing Your Symptoms

My naturopathic doctor suggested I get tested for heavy metals due to the many symptoms I was having. She said toxic buildup may be causing your symptoms. I have always been healthy-minded, watch what I eat, exercise, and experiment with new superfoods. Just ask my...

GMO Salmon Approved by FDA

GMO Salmon, unfortunately, has been approved by the FDA. And this genetically modified fish is now available in your grocery store. On November 19, 2015, the Food and Drug Administration (FDA) approved Aqua Advantage salmon, a genetically engineered (GE) salmon for...

Beet, Orange, Feta & Fennel Salad

Impress your friends and family with this delicious beet and orange salad with feta and fresh fennel. Don't like the taste of beets? I didn't either until I tried this recipe. The ingredients blend so well together that you'll become a beet lover forever. And this...

Remove Heavy Metals With Chlorella

Remove heavy metals with a daily dose of chlorella. Heavy metals that wreak havoc on the body are very difficult to remove from your tissues. That's why taking chlorella on a regular basis can be the first step to reducing your heavy metal overload. If you have...

The Truth About Parabens and Phthalates

Be good to your body and start eliminating parabens and phthalates today. What drink or foods did you ingest today that came in plastic containers?  They are almost impossible to avoid these days.  Many of these containers give a steady dose of phthalates. As a...

Our Premium Teas

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

read more
Food Secrets Uncovered in Food Babe Way Book

Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don't want you to know about. It also explains how to rid your body of toxins in 21 days. Lose Weight and Restore Your Glow The Food Babe Way details how...

read more

Visit Us

www.dailydetoxstrategies.com

Call Us

408 | 314 | 2668

Email Us

info@dailydetoxstrategies.com

Stay Connected!

Stay Connected!

Get Our Free Guide on How To Make the Perfect Green Smoothie

You have Successfully Subscribed!