Eating Purley Cookbook by Elizabeth Stein

Posted in: Wellness Books
Blog » Reviews » Wellness Books » Eating Purley Cookbook by Elizabeth Stein

Eating Purley Cookbook by Elizabeth Stein

The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple!

About Elizabeth Stein

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes-friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

About Eating Purely Cookbook

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient-rich, free of refined sugar, and mostly vegetable-based.

Eating Purely Recipes

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are:

  • eat whole, clean foods
  • focus on Plants
  • add nutrient-rich ingredients
  • kick inflammatory foods to the curb
  • practice the 80/20 rule

Chapters include salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Get Your Hardcover Book

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Order Eating Purley here:  https://amzn.to/3WJOKvy

You may also like our blog post  A Must-Read Book on Nutrition: The China Study by Colin Campbell.




About the author: <a href="https://www.dailydetoxstrategies.com/author/kellyskorner62hotmail-com/" target="_self">Kelly Shaeffer</a>

About the author: Kelly Shaeffer

Daily Detox Strategies

Kelly Shaeffer lives in Monterey, California and offers detox strategies to help you live a healthier life in mind, body and spirit. Change your mind, change your body, it’s all up to you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study The China Study: Deluxe Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted,  describes the correlation between eating animal products and disease in humans. If you like to dive into...

Food Secrets Uncovered in Food Babe Way Book

Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don't want you to know about. It also explains how to rid your body of toxins in 21 days. Lose Weight and Restore Your Glow The Food Babe Way details how...

Daily Detox Shop

Handmade and zen-based products that promote everyday wellness.

Free USPS delivery on all orders!

Homemade Coconut Nutty Granola Recipe in 5 Easy Steps

Looking for healthy homemade granola that is packed with protein and antioxidants? I've been experimenting with this recipe and have finally figured out the perfect combination of oats, coconut, nuts, seeds, and dried fruit. This toasty, crunchy granola is perfect as...

Hearty Kale Zucchini Sweet Potato Bean Soup

This hearty kale zucchini bean soup is full of fresh veggies and antioxidants to warm you and your tummy. Simmered in coconut milk for a creamy, thick broth, this healthy vegan recipe is sure to please. Definitely, a delicious way to warm you up during cold winter...

Increase Your Energy with Energybits

Increase your vitality, energy, focus while obtaining achieve better health with ENERGYbits. These tiny tablets are made of pure algae and spirulina. Algae is the healthiest, chlorophyll-rich, high protein, low-calorie food in the world. And spirulina serves as a...

Detox Drink To Improve Energy and Appearance

Here's a detox drink that, when consumed on a daily basis, will improve your energy and appearance. It contains lemon juice and a sprinkle of cayenne pepper. Incorporating this healthy drink has the power to make you look years younger. It will also improve your...

7 Ways to Keep Your Skin Hydrated This Winter

It never fails, as soon as the days become shorter and the air a little crisper, our skin starts to cry out for moisture. Indoor air, cold weather, and harsh winds all conspire to suck the moisture out of our skin during the winter months, leaving your skin dry,...

Amazon Holiday Gift Favorites and Best Sellers

As the 2021 holiday season approaches, it's time to think about gifts for friends, colleagues and loved ones.  Below are 18 Amazon holiday gift favorites, and best sellers for the 2021 season. Splurge on a gift for yourself as well! Aromatherapy Diffuser and Essential...

Staying Hydrated is Crucial For Your Health

Are you drinking enough water? Everyone knows that staying hydrated is crucial for your health. But did you know that the functionality of our body and cognitive ability is hindered to an alarming degree if our body’s total water content drops by as little as 1...

Spa Review of The Lodge at Whitefish Lake

If you want to pamper yourself in Whitefish, Montana, head over to The Spa at Whitefish Lake. I visited Whitefish over the Christmas holiday to ski, visit with friends and sneak in a blissful spa treatment, something I try to achieve on every vacation. The spa is...

Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don't want you to know about. It also explains how to rid your body of toxins in 21 days. Lose Weight and Restore Your Glow The Food Babe Way details how...

The Power of Positive Thinking

How you go through your daily life is up to you. Will you choose to be happy or sad? What determines that is all up to you and is based on your power of positive thinking. The power of positive thinking should start as soon as you open your eyes in the morning and...

Our Premium Teas

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study The China Study: Deluxe Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted,  describes the correlation between eating animal products and disease in humans. If you like to dive into...

read more
Food Secrets Uncovered in Food Babe Way Book

Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don't want you to know about. It also explains how to rid your body of toxins in 21 days. Lose Weight and Restore Your Glow The Food Babe Way details how...

read more

Visit Us

www.dailydetoxstrategies.com

Call Us

408 | 314 | 2668

Email Us

info@dailydetoxstrategies.com

Stay Connected!

Stay Connected!

Get Our Free Guide on How To Make the Perfect Green Smoothie

You have Successfully Subscribed!