Eating Purley Cookbook by Elizabeth Stein

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The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.

About Elizabeth Stein

A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes-friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.

About Eating Purely Cookbook

Eating Purely is a collection of Elizabeth’s favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and delicious—and at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient-rich, free of refined sugar, and mostly vegetable-based.

Eating Purely Recipes

These recipes are centered on Stein’s five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are: eat whole, clean foods; focus on Plants; add in nutrient-rich ingredients; kick inflammatory foods to the curb; and practice the 80/20 rule. Chapters include salads, veggie mains, fish and poultry, desserts, drinks, bunch, and more!

Throughout Eating Purely, Stein shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls “the purely scoop”—time-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.

Buy Eating Purely Cookbook

Eating Purely includes more than 100 fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.

Eating purley cookbook healthy elizabeth stein

You may also like our blog post  A Must-Read Book on Nutrition: The China Study by Colin Campbell.




About the author: <a href="https://www.dailydetoxstrategies.com/author/kellyskorner62hotmail-com/" target="_self">Kelly Shaeffer</a>

About the author: Kelly Shaeffer

Daily Detox Strategies

Kelly Shaeffer lives in Whitefish, Montana and is the author of the soon-to-be-released book Daily Detox Strategies, which offers simple detox strategies to help you live a healthier life in mind, body & spirit. Change your mind, change your body, it’s all up to you!

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