Food Secrets Uncovered in Food Babe Way Book

Blog » Reviews » Wellness Books » Food Secrets Uncovered in Food Babe Way Book

In the New York Times best-selling book, The Food Babe Way, Vani Hari uncovers ingredients the big food companies don’t want you to know about. It also explains how to rid your body of toxins in 21 days.

Lose Weight and Restore Your Glow

The Food Babe Way details how to lose weight and restore your natural glow.  There are meal plans, delicious recipes, and shopping lists. These plans, recipes, and lists help you and your family make better choices about the food you eat.

Food Companies That Are Changing Ingredients

Hari Vani and her millions of followers, The Food Babe Army, as she calls them, have been instrumental in getting major food companies to remove harmful chemicals from their products.

A few of these companies include:

  • Chipotle
  • Kraft
  • Starbucks
  • Chick-Fil-A
  • Subway and many more

Hari Vani states, “I’m just a regular person who got tired of being a victim to big food companies and developed the courage to seek the truth.”

the food babe way book

If You Can’t Pronounce It, Don’t Eat It

“It makes me mad to see how these big corporations have adulterated our foods”, Vari says. “Though it pisses off most of the corporate food establishment, I regularly expose the unhealthy ingredients and practices that food companies don’t want you to know about”. Examples of unhealthy ingredients she describes in her book include:

  • trans fats
  • refined flour
  • extra sugar
  • dough strengtheners
  • fake flavorings
  • chemical additives
  • pesticides
  • hormones
  • genetically modified organisms, and lots more

Final Thoughts

My favorite quote in the Food Babe Way book is “when you stop toxic chemicals from invading your body, you’ll be thinner, sexier, healthier, and more vital than ever.” Time to take care of yourself!

If you care about the food you put in your mouth and where it comes from, this book is definitely worth reading.

Get your copy here:  The Food Babe Way, Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days

Check out our view of the book The China Study: Deluxe Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and Startling Implications for Diet, Weight Loss, and Long-Term Health.

 




About the author: <a href="https://www.dailydetoxstrategies.com/author/kellyskorner62hotmail-com/" target="_self">Kelly Shaeffer</a>

About the author: Kelly Shaeffer

Daily Detox Strategies

Kelly Shaeffer lives in Whitefish, Montana and is the author of the soon-to-be-released book Daily Detox Strategies, which offers simple detox strategies to help you live a healthier life in mind, body & spirit. Change your mind, change your body, it’s all up to you!

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Eating Purley Cookbook by Elizabeth Stein

Eating Purley Cookbook by Elizabeth Stein

The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. About Elizabeth Stein A few short years ago, Elizabeth Stein could...

A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

Daily Detox Shop

Handmade and zen-based products that promote everyday wellness.

Free USPS delivery on all orders!

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

Spa Review of The Lodge at Whitefish Lake

If you want to pamper yourself in Whitefish, Montana, head over to The Spa at Whitefish Lake. I visited Whitefish over the Christmas holiday to ski, visit with friends and sneak in a blissful spa treatment, something I try to achieve on every vacation. The spa is...

Roasted Carrot & Parsnip Winter Soup Recipe

This roasted carrot and parsnip winter soup recipe is not only heart-healthy, it is also a delicious soup to enjoy on a cold winter night. All About Parsnips There are many benefits to eating parsnips. They contain high levels of potassium, manganese, magnesium,...

Leven Rose Organic Oils Serums and Balms

Keep your skin looking its best by applying organic, 100% pure natural oils, serums, and balms from Leven Rose. Our bodies suffer when chemicals and synthetics are applied on a daily basis! That's why I recommend Leven Rose oils, serums, and balms. Their products are...

Eating Purley Cookbook by Elizabeth Stein

The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. About Elizabeth Stein A few short years ago, Elizabeth Stein could...

How To Cleanse Your Body With Autophagy

Autophagy is the body's way of cleansing itself. It is a biological process that removes the body's toxins and recycles damaged cell components.  When you cleanse your body with autophagy you are adding years to life. Below are tips and strategies on how to cleanse...

Say Goodbye To Petroleum Straws

Instead of using petroleum-based plastic which creates toxicity and environmental pollution, you can now use a compostable, eco-friendly alternative. Say goodbye to petroleum straws for biodegradable ones. Astoundingly, a single plastic straw can take up to 200 years...

Healing Powers of Gratitude and Love

Gratitude and love are immensely powerful forces that we can use to expand our happiness, create loving relationships, and even improve our health. Take a look at the people in your life who think that the glass-is-half-empty or the-glass-is-half-full. Then ask...

Holiday Gift Guide 2017 – Daily Detox Strategies

It's gift-giving season and our 2017 Holiday Gift Guide is now available. I've been busy collaborating with healthy-minded companies to offer you discounts on a few of their fabulous products. To obtain discounts, simply enter the codes below. Check out these holiday...

Beet, Orange, Feta & Fennel Salad

Impress your friends and family with this delicious beet and orange salad with feta and fresh fennel. Don't like the taste of beets? I didn't either until I tried this recipe. The ingredients blend so well together that you'll become a beet lover forever. And this...

Our Premium Teas

Eating Purley Cookbook by Elizabeth Stein

Eating Purley Cookbook by Elizabeth Stein

The Eating Purley Cookbook by Elizabeth Stein is a collection of Elizabeth’s favorite recipes. Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple. About Elizabeth Stein A few short years ago, Elizabeth Stein could...

read more
A Must Read Book on Nutrition: The China Study

A Must Read Book on Nutrition: The China Study

The China Study book describes the correlation between eating animal products and disease in humans. If you like to dive into research-heavy studies, then The China Study, by T. Colin Campbell, Ph.D., and his son, Thomas Campbell II, is right up your alley. The title...

read more

Visit Us

www.dailydetoxstrategies.com

Call Us

406 | 885 | 6728

Stay Connected!

Stay Connected!

Get Our Free Guide on How To Make the Perfect Green Smoothie

You have Successfully Subscribed!

%d bloggers like this: