Autophagy is the body's way of cleansing itself. It is a biological process that removes the body's toxins and recycles damaged cell components. When you cleanse your body with autophagy you are adding years to life. Below are tips and strategies on how to cleanse...
Increase your vitality, energy, focus while obtaining achieve better health with ENERGYbits. These tiny tablets are made of pure algae and spirulina. Algae is the healthiest, chlorophyll-rich, high protein, low-calorie food in the world. And spirulina serves as a...
The food you eat definitely determines how healthy you are. According to The World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being." We all know this because when you eat healthily and take care of your mind...
Are you drinking enough water? Everyone knows that staying hydrated is crucial for your health. But did you know that the functionality of our body and cognitive ability is hindered to an alarming degree if our body’s total water content drops by as little as 1...
My naturopathic doctor suggested I get tested for heavy metals due to the many symptoms I was having. She said toxic buildup may be causing your symptoms. I have always been healthy-minded, watch what I eat, exercise, and experiment with new superfoods. Just ask my...
Here's a detox drink that, when consumed on a daily basis, will improve your energy and appearance. It contains lemon juice and a sprinkle of cayenne pepper. Incorporating this healthy drink has the power to make you look years younger. It will also improve your...
Remove heavy metals with a daily dose of chlorella. Heavy metals that wreak havoc on the body are very difficult to remove from your tissues. That's why taking chlorella on a regular basis can be the first step to reducing your heavy metal overload. If you have...
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