How you go through your daily life is up to you. Will you choose to be happy or sad? What determines that is all up to you and is based on your power of positive thinking. The power of positive thinking should start as soon as you open your eyes in the morning and...
The food you eat definitely determines how healthy you are. According to The World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being." We all know this because when you eat healthily and take care of your mind...
Research shows that those who practice meditation on a daily basis are more centered, focused, and have overall peace of mind. Meditation comes from the Latin root “meditatum”, which means “to ponder”. In the dictionary, ponder means to weigh mentally, think deeply...
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